Stress Management

What is stress? Stress is one of the most common, yet highly misunderstood terms that we use in our everyday life. Stress is our body’s way of responding to any kind of demand or stressors. Stressors are forces from inside or outside world affecting the individual. Does stress cause infertility? There is no conclusive evidence that says that stress causes infertility. There is no direct cause and effect relationship between stress and infertility. But if stress is left untreated, it can add to the difficulties of infertile couples. What is stress? Stress is one of the most common, yet highly misunderstood terms that we use in our everyday life. Stress is our body’s way of responding to any kind of demand or stressors. Stressors are forces from inside or outside world affecting the individual. Does stress cause infertility? There is no conclusive evidence that says that stress causes infertility. There is no direct cause and effect relationship between stress and infertility. But if stress is left untreated, it can add to the difficulties of infertile couples. Does infertility lead to stress? Yes, a lot of studies suggest that the diagnosis of infertility does lead to stress, anxiety and depression in a lot of couples. Research has shown that infertile couples are more stressed when compared with a matched sample of fertile couples. Some infertile couples describe the experience of infertility to be as stressful as the experience of divorce or the death of a loved one. Consider the situation. When a couple is unable to conceive, facing family and societal pressures to have a baby, the pressures sometimes could be silent ones, the couple faces self-doubt, and society frequently fails to realize how much grief childlessness can carry. Being infertile is not a dangerous medical condition, but it is a struggle to build a family, to fulfill a dream and to be happy.Such circumstances can be stressful for the couple experiencing infertility.