Pre Pregnancy

The pre-pregnancy period is also referred to as "preconception", the time before and between pregnancies. Although this site focuses on the 12 weeks or roughly 3 months before pregnancy, it's a good idea to establish healthy habits for even longer before trying to get pregnant.

Pre-pregnancy planning keeps you — and your future baby — as healthy as possible. If you’re thinking about getting pregnant, visit a doctor for pre-pregnancy care

Pre-pregnancy care (also called preconception care) helps find issues that could affect your pregnancy, so you and your doctor can take steps to avoid potential problems. Your nurse or doctor will talk with you about your physical and mental health, and give you any exams or screenings you might need to help make sure you have a healthy pregnancy. They can also give you tips on how to get pregnant.

Your doctor will talk with you about your:

medical history and family’s medical history

current health issues

diet, vitamins, and lifestyle

safety of any medications/supplements you’re taking

pregnancy history

safety at home and work

mental health concerns

Your doctor will probably also recommend that you go to your dentist for a checkup. If you have gum disease, getting treatment before pregnancy may prevent health problems in you and your future baby.

Pre-pregnancy visits are a great time to ask questions, so come prepared to ask about anything you’re wondering about.